Ep 34: Dr. Ben Ramos and Skill Transfer vs Athletic Specificity

Today, Jared and Alex go behind the podium (again) with Dr. Benjamin Ramos, a California native surfer, skateboarding, breakdancer, Brazilian Jiu Jitsu competitor, and military veteran who served in support of Operation Iraqi Freedom, Operation Enduring Freedom, and...

Ep 33: Valerie Hunt Teaches Us How to Run

Today, Jared and Alex go behind the podium with Valerie Hunt, a coach, Weightlifter, aerobics instructor, CrossFitter, business owner, gym owner, Pose Method® running specialist/master coach, Yoga Tune Up® therapy ball user/enthusiast, ice bath dabbler, Wim Hof...

Ep 32 Dr Tim Gerstmar on Natural Health, and Being a Lifelong Learner

Today, Jared and Alex go behind the podium with Dr. Tim Gerstmar, a coach, naturopathic doctor, blogger, podcaster, business owner, health educator/public speaker, husband, father, and science fiction enthusiast. Dr. Gerstmar has spoken at four Ancestral Health...

Ep 31: Robb Wolf and Wired to Eat

Today, Jared and Alex go behind the podium with Robb Wolf, a coach, research biochemist, best-selling author, thought leader, health consultant, powerlifter, gymnast, martial artist, podcaster, business owner, father, husband, and aspiring coconut farmer. Robb is one...

Ep 30: Coach Panda aka Keith Wittenstein

Today, Jared and Alex go behind the podium with Keith Wittenstein, a coach who has an eclectic source of experience within the realms of fitness, multi-modal movement-training, mobility, and injury/pain recovery and management. Keith is well versed in CrossFit,...

Ep 29: Kelly Starrett and Being in the Bull Ring

Today, Jared and Alex go behind the podium with Kelly Starrett - a coach, physical therapist, best-selling author, thought leader, surfer, paddler, Olympic Lifter, Power-Lifter, CrossFitter, dancer, science fiction lover, podcaster, father, husband, business owner,...

Ep 28: Amy Mantis and Space Between

Today, Jared and Alex go behind the podium (again) with Amy Mantis, a musician based in Boston. Amy joins us to talk about her band, Space Between and their new EP Where the Mountain Should Be. We cover: The release of her new EP and the process of following a large...

Ep 27: Being Accountable

Today, Jared and Alex go behind the podium on being accountable for yourself and your clients. We cover: Maintaining control of your classroom Motivating clients who may not be interested in doing "deep work" Creating accountability both during and after the session...

Ep 26: Katie McKee and Goal Setting for Success

Today we go Behind the Podium (again!) with mental skills and sport performance coach Katie McKee. Katie owns her own private consulting business, Elite Mind and Performance in Southern California.  She consults with individual athletes, teams, and organizations...

Ep 25: Dan Roberts of Barbell Inspired

Today, Jared and Alex go behind the podium with Dan Roberts, the founder of Barbell Inspired and a coach that stays hungry for all things related to optimizing health and the world of strength and conditioning. He is currently the gym manager at California Elite...

Ep 24: Isabelle Barter and Being a Stronger Human

Today, Jared and Alex go behind the podium with Isabelle Barter, a coach and movement educator that has an insatiable appetite for continuing education. Isabelle is the founder of Stronger Human and Movement is My Medicine, a 200-hr experienced registered yoga...

Ep 23: Distilling Principles

Today Jared and Alex discuss the differences between principles over practice, context over content and how to infuse the why to leave clients with something more tangible. For references to everything mentioned in this episode, head over to...

Ep 22: Kenny Kane and The Mastery Method

Today Jared and Alex go Behind the Podium with Kenny Kane - a coach, comedian, podcaster, hip-hop dancer, martial artist, fellow SEALFIT KOKORO graduate, father, business owner, and ambassador of the pursuit of mastery. Kenny owns and coaches at CrossFit LA—The School...

Ep 21: The Incremental Learning Process

Today Jared and Alex discuss the incremental learning process and how to make new skills approachable for all students. We cover: How to approach new skills What to do when your client fails How to smartly progress your clients for success The only form of learning is...

Ep 20: Sam Smith and Tony Robbins

Today we go Behind the Podium with Sam Issac Smith. From waterskiing to the practice of law, CrossFit, music, and pretty much everything in between, Sam is a man of many trades. We are talking today about Sam’s current experiences with coaching and his most recent...

Ep 19: A Look Back

We're back! After some technical difficulties, Jared and Alex take a look back at the last year, what we've learned and who we are excited to talk to in 2017. For references to everything mentioned in this episode, head over to www.behindthepodiumpodcast.com. If you...

Ep 18: Do Titles and Branding Matter?

In this episode, Jared and Alex discuss titles and how they are not truly permanent. Life is ever evolving, and so will your brand and titles. Are you prepared to make the transition? For references of everything mentioned in this episode, head over to...

Ep 17: Max Shank of Ambition Athletics and the 5 Minute Flow

Today we go behind the podium with a coach, movement connoisseur, business owner, author, martial artist, and ambassador of ambition and continual growth and improvement, Max Shank. Max owns and coaches at Ambition Athletics in Encinitas, California, has written the...

The key to life is being able to personally apply the advice you give to others.

In Behind the Podium, Jared Cohen, Alexandra Ellis and guests discuss the struggles, philosophies, and evolving practices of coaching—being a coach, having a coach, and or any avenue of providing value for another individual that advances his or her life.

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